Wednesday, October 15, 2014

Mango Tahini Smoothie

This is a recipe that was part of the detox diet I did a year and a half ago when I discovered my pain trigger foods.  I used the Whole Living 2013 Action Plan.  The link is for the Mango-Tahini Smoothie recipe, but one can get to the entire plan from there.  http://www.wholeliving.com/216565/mango-tahini-smoothie

INGREDIENTS
1 cup slightly thawed frozen mango chunks
1 Tbsp lime juice
1 Tbsp tahini
1/2 cup water

COOKING INSTRUCTIONS
Put ingredients into blender and blend till smooth.  Pour into glass and serve with a wide diameter straw.



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