Wednesday, July 16, 2014

Cabbage and Bacon

There was another head of cabbage in our Seton Harvest CSA share this week.  I used half of it this morning for my breakfast.

INGREDIENTS 
1/2 medium head of cabbage, cored and thinly sliced
3 slices bacon, cut into pieces 
Salt and pepper to taste

COOKING INSTRUCTIONS
In a cast iron skillet, cook the bacon pieces until fat is mostly rendered and pieces begin to brown slightly at the edges, about 4 minutes.  Add the cabbage, salt, and pepper.  Continue cooking, stirring constantly, about 4 more minutes.  Cover and cook additional couple of minutes, stirring occasionally, until cabbage is tender.

Nutritional information: Makes 2 servings.  Per serving = 91.9 calories, 2.9 g fat, 7.5 mg cholesterol, 253.4 mg sodium, 12.4 g carbs, 5.2 g dietary fiber, 6.8 g protein




No comments:

Post a Comment