Chicken Avocado Burgers

I was going to have these for dinner tonight, but then Nancy was out of town, plus they fed us pizza at the discussion I went to earlier this evening. So now one of these is my late night snack. This was something I found on Pinterest, and the recipe is from the laughingspatula.com blog. I even bought an inside grill pan for cooking these! Still need to learn how to cook with it, tho!

INGREDIENTS

1 pound ground chicken (or turkey)

1 avocado, cubed

1 clove garlic, minced

1/3 cup panko crumbs or almond meal

1 poblano or jalapeño pepper, diced (optional, but she recommends - I don't use because Nightshades)

Salt and pepper to taste

COOKING INSTRUCTIONS

Gently mix all the ingredients together in a large bowl. Form into 4 patties. Grill either inside or out.

She says these can be stored in the refrigerator for several days, and also that they freeze well.