I've finally gotten it all worked out so that I can have spaghetti without triggering any fibromyalgia inflammation and pain. We bought some goat cheese Parmesan while in North Carolina in September, so that's the cheese I've been using. Other times I have used Pecorino Romano, which I can find at the grocery store. Using my homemade No Tomato Sauce, I can either have a vegetarian spaghetti sauce, or I can do like a did today and make a meat sauce. I can also have spaghetti with my basil pesto sauce.
INGREDIENTS
1 pound ground chuck
1 small onion, diced
No Tomato Sauce
Marinara Sauce
Parmesan goat cheese, grated
Parmesan cheese
COOKING INSTRUCTIONS
Brown the ground beef and onion in a skillet. Mix the cooked ground beef and onion with spaghetti sauce, some with No Tomato Sauce for me, and some with regular marinara sauce for everyone else. Warm it up. Cook the spaghetti noodles. Drain. Serve sauce over spaghetti, topped with grated Parmesan.
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