Saturday, May 3, 2014

No Potato Salad

This is another recipe from one of my favorite blogs, Elana's Pantry -  http://www.elanaspantry.com/no-potato-salad/. She uses parsley in her recipe - I left it out, and I also used soy-free Earth Balance Mindful Mayo (made with olive oil) instead of mayo.

INGREDIENTS
1 head cauliflower
2 stalks celery, diced
1 small red onion, finely chopped (about 3-4 Tbsp)
2 eggs, hard-boiled and diced
2 Tbsp no soy Earth Balance Mindful Mayo with Olive Oil
1 Tbsp Dijon mustard
1/4 tsp salt

COOKING INSTRUCTIONS
Chop cauliflower into small florets (about 1/2 inch).  Steam florets until fork-tender (about 5 minutes).  Allow to cool in a large bowl.
When cool, add celery, onion, and egg.  Stir in mayo, mustard, and salt.  Mix well and serve.

Nutritional information:  Makes 6 servings, per serving = 87.6 calories, 4.6 g fat, 63.3 mg cholesterol, 211.2 mg sodium, 7.1 g carbs, 3.0 g dietary fiber, 4.2 g protein


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