Simple Paleo Veggie Quiche

Paleo recipes are often compatible with my food sensitivities, so I often search Paleo food blogs.  This week I was particularly looking for vegetarian Paleo recipes, and this quiche is one I found on the Kohler Created blog, http://www.kohlercreated.com/blog/?p=19726.  I'm taking it to Sunday's church potluck.

INGREDIENTS

7 eggs

1/2 cup coconut milk

3/4 tsp baking powder

Salt & pepper to taste

1 1/2 cups fresh spinach, chopped

1 cup broccolettes or roughly chopped broccoli

1 scallion, thinly sliced

1 small yellow onion, chopped

3 cloves garlic, minced

Almond meal/flour and coconut oil for preparing pie pan

COOKING INSTRUCTIONS

Preheat oven to 350 degrees.  Grease 9" pie pan with coconut oil.  Sprinkle with almond meal/flour, tilting and shaking pan until bottom and sides of pan are coated.  Turn pan upside down and gently tap to remove excess almond flour.

Whisk eggs and coconut milk.  Add baking powder, salt, and pepper.  Whisk.  Mix in spinach, broccoli/broccolettes, onions, and garlic.  Pour into prepared pie pan.

Bake 40 minutes, or until done.

Nutritional information: If cut into 8 pieces, per piece = 78.2 calories, 4.6 g fat, 162.8 mg cholesterol, 137.2 mg sodium, 3.0 g carbs, 0.7 g dietary fiber, 6.3 g protein