ALMOND HUMMUS
INGREDIENTS
1 cup almond flour
1/4 cup lemon juice
3 Tbsp olive oil
1 clove garlic, mincedt
1/2 cup cold water
Salt to taste
COOKING INSTRUCTIONS
Put everything into a food processor and process a couple of minutes.
Nutritional information: makes about 1 cup, per Tbsp = 63.7 calories, 6.1 g fat, 0 mg cholesterol, 9.8 mg sodium, 1.9 g carbs, 0.8 g dietary fiber, 1.5 g protein
I had it with pita bread and a Greek salad for lunch.
I haven't tried the cashew hummus recipe yet. It's more complicated than my simple hummus.
CASHEW HUMMUS (simplified from "Creamy Herbed Cashew Hummus" recipe that was in the newspaper)
INGREDIENTS
1 cup whole raw cashews
3 Tbsp fresh lemon juice
Zest of 1 lemon
3 Tbsp grapeseed oil
1 clove garlic
1/2 tsp salt
1/4 tsp white pepper
1 Tbsp fresh chives
1 tsp fresh dill
COOKING INSTRUCTIONS
Place cashews in medium bowl and cover with 3 inches cold water. Let soak 24 hours. Drain soaking liquid, rinse under cold running water, and drain again.
Purée cashews, lemon juice, zest, oil, garlic, salt, pepper, and 1/2 cup cold water in food processor for 6 minutes, or until very smooth and creamy. Stir in chives and dill.
The part I left out of this recipe was straining the mixture through a triple layer of cheesecloth (essentially wrapping the hummus in cheesecloth and setting in a strainer in a bowl), chilling for 12 hours or overnight, and discarding excess liquid. I may find I need this step once I try the recipe.

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