Wednesday, March 19, 2014

Apple Crisp

We had this apple crisp with some frozen vanilla yogurt for dessert tonight.  I forgot my dietary restrictions and had a scoop of the frozen yogurt.  That was not wise of me - my feet and hands and elbows hurts now.  Oh, well, it was tasty.

INGREDIENTS
3 medium baking apples (I used Fuji apples) peeled, cored, and sliced thin
1 tsp ground cinnamon
2 Tbsp sugar
2 Tbsp unbleached all-purpose flour

Topping:
1 cup quick oats
1 tsp pure vanilla extract
1/2 tsp cinnamon
1/4 cup brown sugar
2 Tbsp soy-free Earth Balance  buttery spread

COOKING INSTRUCTIONS
Preheat oven to 325 degrees.
Mix first four ingredients and place into 9-inch square baking pan.
In a small bowl, mix topping ingredients.  Sprinkle topping over apples.
Bake at 325 degrees until apples are soft and topping is golden brown, about 30 minutes.

Nutrition information:  6 servings, per serving = 170.6 calories, 4.6 g fat, 0 mg cholesterol, 36 mg sodium, 32.2 g carbs, 2.7 g dietary fiber,1.9 g protein





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